google36d8968b2b5a1229.html


I am excited to announce the start of Healthy Holidays group program on October 1st. This 8 week session will focus on enjoying the holiday season in a healthy way. In a season that can seem overwhelming we will focus on achieving:

  • Less stress
  • More energy
  • More joy
The details:
  •  Participants will weekly from October 1 through December 23.
  • Time 6:30-7:30pm
  • A private Facebook group will be created for daily support
  •  The cost is $100 for the session (I am offering a $10 discount for registration prior to Sept. 8)

We will nourish our bodies and our spirits together. Let’s celebrate the holidays with joy and energy this year!

Healthy Holidays Group Starting

Leave a Reply

Your email address will not be published. Required fields are marked *