Last week Thyroid Nation posted an article I wrote about simplifying the rules for a healthy diet. While this post is geared to those with chronic illness the same principles apply to everyone. Start with simple changes. Make each step
Our church is in the middle of a series on love and marriage. The sermons have been thought-provoking and inspiring. Two of my favorite points over the last weeks have been: “Falling in love requires a pulse, staying in love
If you have been following me for long, you have probably figured out that cooking is my creative outlet. I love trying new things and tend to view recipes as a guideline rather than strict instructions. While at the Asian
While many of you will be celebrating Valentine’s Day this weekend, we will be celebrating something much closer to my heart – my mom’s 60th birthday. This is the woman who taught me what being a mom should look like.
Today was one of those tough days. I can’t seem to find the energy to accomplish much. Maybe it is the rainy weather. Maybe it is the effects of a poor night sleep and some extra stress. Whatever the cause, I