Migraine – A migraine headache can cause intense throbbing or a pulsing sensation in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. (via the Mayo Clinic) Somehow, this clinical
Thank you to those who attended yesterday’s tour. Due to a lack interest in the afternoon time slot, tomorrow’s event in Tumwater has been cancelled. I will keep in mind the time preferences for future events.
“What to do in St Valentine’s Day? Love and love and love! What to do in other days? Love and love and love! Because love is the atmosphere you can breathe in and do all your other jobs! Wherever there
I have to admit that I was super excited to get an advance copy of a book (any book) for review. I love to read and learn. That it was a book about health and nutrition was an added bonus.
I love Costco. Not only does this company treat their employees well, they are increasingly adding organic foods to their stock. Join me in February as we tour their organic meat and produce, healthy oils and unique baking supplies. I
On Monday I will be giving a talk at St. Andrew’s Preschool in Lacey about ways to save money on healthy, whole food. The discussion will be at 9am and you are welcome to join us. Until then, here are
Join me in supporting your favorite team with these fun touch down exercises. Seahawks touch down – 1 min plank and 15 tricep dips/20 bicep curls (alternating) Patriots touch down – 5 burpess Field Goal – 10 jumping jacks Share